Chicago Unlocked: Empowering Lives After Stroke & TBI

Living with the effects of a stroke or traumatic brain injury (TBI) can be challenging, but Chicago offers many resources to help individuals stay active and connected to their community. From arts programs and adaptive sports to accessible restaurants and support groups, there are plenty of opportunities to engage in meaningful activities. Occupational therapists (OTs) in Chicago play a crucial role in connecting people to these resources, promoting independence and enjoyment in everyday life.

Participation in daily life is vital to a person’s sense of identity and well-being. After experiencing a stroke or TBI, many individuals find it difficult to engage in activities they once enjoyed. Physical challenges, cognitive changes, and emotional adjustments can limit involvement in work, social interactions, hobbies, and community events. This lack of participation can lead to isolation, frustration, and a decline in overall quality of life.

As occupational therapists, we recognize the importance of helping individuals reconnect with meaningful activities. By focusing on participation, we promote our clients’ physical, emotional, and social progress. Whether it’s adapting tasks, discovering new ways to access community resources, or building strength and endurance through therapy, our role is to support engagement. Participation is not only key to personal growth but also empowers individuals to regain independence and improve their overall well-being. By helping clients find ways to re-engage in life, we support their journey toward a fulfilling and active lifestyle.

1. Arts and Culture for Everyone

The arts can help individuals express themselves, relax, and find joy. Chicago offers several programs that make arts and culture more accessible for those living with the effects of stroke or TBI.

  • Access Living’s Arts & Culture Project
    This program collaborates with theaters, galleries, and cultural spaces to ensure that individuals with disabilities, including those with stroke or TBI, can participate in the arts. OTs can encourage clients to engage in these programs, allowing them to explore their creativity and reconnect with their community.

  • Theater Access Chicago
    Many theaters in Chicago offer accessible performances, including options like captioning, sign-language interpretation, and audio descriptions. Attending a show can be a great way for individuals living with stroke or TBI to enjoy the arts and immerse themselves in the city's vibrant culture.

2. Adaptive Sports and Recreation

Staying active is crucial for both physical and mental health. Chicago has several adaptive sports programs designed for people of all abilities.

  • Great Lakes Adaptive Sports Association (GLASA)
    GLASA provides opportunities to participate in sports like wheelchair basketball, tennis, and sled hockey. These activities help individuals stay active, build strength, and connect with others. OTs can recommend adaptive sports to help clients achieve their physical goals while having fun.

  • Chicago Park District – Special Recreation Programs
    The Chicago Park District offers sports programs for adults with disabilities, including boccia, archery, and swimming. These programs promote physical activity and social interaction, helping people stay active in ways that suit their preferences.

3. Support Groups: Finding Strength Together

Living with the effects of a stroke or TBI can feel isolating, but support groups help individuals connect with others who understand their challenges. Chicago has several groups where people can share their experiences and find support.

  • Stroke Survivors Empowering Each Other (SSEEO)
    SSEEO brings together individuals affected by stroke and caregivers for support group meetings, social events, and educational activities. These gatherings help reduce feelings of isolation and provide helpful tips for managing life after a stroke.

  • Brain Injury Association of Illinois
    This organization offers support and information for individuals living with TBI and their families. They host events and workshops where people can learn new strategies, share experiences, and connect with others.

4. Accessible Restaurants: Dining Out with Ease

Dining out is a fun way to stay social and active, and Chicago boasts many ADA-friendly restaurants where individuals can enjoy a meal in a welcoming environment.

  • RPM Restaurants (RPM Italian, RPM Steak)
    This popular restaurant group features wide aisles, accessible restrooms, and flexible seating for people with mobility challenges. Dining at places like RPM helps those with stroke or TBI feel more confident and independent.

  • Beatrix
    With multiple locations in Chicago, Beatrix offers barrier-free entrances and spacious seating areas, creating a comfortable spot for everyone. Eating out at accessible restaurants like Beatrix allows individuals to practice independence and social skills.

5. Assistive Technology and Home Modifications

Many individuals with stroke or TBI use assistive technology or home modifications to simplify daily tasks. Chicago has programs to help people access the tools they need to live safely and comfortably.

  • Illinois Assistive Technology Program (IATP)
    IATP provides a variety of assistive devices to aid with communication, mobility, and daily living tasks. They also offer loans and demonstrations to help individuals find the right tools for their needs.

  • Rebuilding Together Metro Chicago
    This organization provides free home repairs and modifications for people with disabilities. They install features like grab bars, ramps, and other adaptive equipment to enhance home safety and accessibility.

Chicago is rich with resources that help individuals living with the effects of stroke or TBI stay engaged and active in their communities. From arts and sports programs to accessible restaurants and support groups, there are many ways to reconnect with meaningful activities. Occupational therapists play a vital role in guiding clients to these resources, helping them discover new opportunities for independence and enjoyment. Through community support and accessible environments, individuals living with stroke or TBI can thrive in everyday life.

Blogger: Rachel Delman, OTD, OTR/L