Staying inspired: Why Occupational Therapy is Amazing and Essential
Occupational therapy (OT) is one of those professions that doesn’t just change lives—it transforms them. It’s creative, empowering, and deeply personal. But even in such a fulfilling field, it’s natural to occasionally feel uninspired or bogged down by the challenges. When that happens, it helps to remind yourself of the bigger picture: OT isn’t just needed; it’s extraordinary. Here’s why:
You Help People Do What Matters Most
At its core, OT is about enabling people to live their lives. It’s not just about recovery or rehabilitation; it’s about helping someone return to what brings them joy and purpose. Whether it’s getting a parent back to playing with their kids, helping someone re-enter the workforce, or simply enabling someone to dress independently again, OTs tackle the stuff that truly matters.
You See Progress in Action
Few professions let you witness the tangible results of your work like OT does. That first moment when a client uses adaptive equipment successfully, or when a child independently ties their shoes—it’s magic. These breakthroughs are daily reminders that the work you do is making a real difference.
You’re the Bridge Between Hope and Reality
For many people, OT is the answer when they feel stuck. You’re the person who helps them see possibilities where they once saw limitations. Whether you’re working in pediatrics, geriatrics, mental health, or any other specialty, you’re creating pathways for people to thrive.
You Get to Be Creative Every Day
In OT, no two days look the same. One moment, you’re adapting a cooking task for someone with limited mobility; the next, you’re turning therapy into play for a child with sensory needs. The creative, hands-on nature of OT means you’re always problem-solving in ways that are innovative and engaging.
You’re Part of a Bigger Story
Think about this: every person you help goes on to live a better life and impacts the people around them. Your work doesn’t just benefit one person—it ripples out to families, communities, and beyond. That’s a powerful legacy to be part of.
You See Strength in the Face of Adversity
OT lets you witness resilience in its purest form. Your clients face challenges head-on, working through frustration, fear, and uncertainty. Their determination and strength are incredible sources of inspiration, reminding you why this profession is so meaningful.
It’s a Profession That’s Always Needed
Life happens—accidents, aging, illness, and disability are realities everyone faces at some point. That’s where OTs come in. Your skills are indispensable, and your work often fills a gap that no other profession can address. You’re not just providing therapy; you’re changing lives in ways that are deeply practical and profoundly emotional.
How to Stay Inspired in OT
When the daily grind feels overwhelming, these reminders can help reignite your passion:
- Celebrate the Small Wins
Every step forward—no matter how small—is a victory. Celebrate the milestones, and let them fuel your energy for the work ahead. - Connect with Your "Why"
Keep a journal of meaningful moments, like thank-you notes from clients or stories of success. When you’re feeling uninspired, revisiting these memories can remind you why you started. - Engage in Continuing Education
Learn something new! Whether it’s a workshop on a cutting-edge intervention or a deep dive into an unfamiliar area of OT, expanding your skills can reignite your enthusiasm. - Share Stories
Talk about your work with friends, family, or colleagues. Sharing your passion can remind you of the joy and purpose in what you do—and might even inspire someone else to appreciate OT! - Find Joy in the Everyday
Sometimes inspiration isn’t about grand moments but the smaller, quieter ones: a client’s smile when they achieve something new, a creative solution you devise on the spot, or the camaraderie with your team.
OT: A Career That Inspires Every Day
Being an OT isn’t just a job—it’s a calling. It’s about empowering people to live fully, overcoming challenges, and finding joy in the process. When you remember the profound impact you have, it’s impossible not to feel inspired.
Your work matters. You matter. And the world is better because you’re part of it. Keep shining—your light changes lives.
Stay connected and inspired by joining the Moxie OT Community Facebook group. It’s a space to share ideas, celebrate wins, and collaborate with other OTs who are as passionate as you are. Together, we can empower each other and amplify the transformative power of occupational therapy!
Guest Blogger: Rachel Delman, OTD, OTR/L