Occupational Therapy: The Key to a Meaningful Life and Its Wide Scope
Posted on Tuesday April 1, 2025
Occupational therapy (OT) is a dynamic and holistic healthcare profession dedicated to helping individuals engage in meaningful activities—also known as occupations—that support their health and well-being. Whether it’s getting dressed, preparing meals, going to work, or participating in social activities, OT empowers people to live as independently and fully as possible. At Moxie OT, we believe in meeting people where they are and providing tailored interventions that make a real impact.
OT for Caregivers: How Occupational Therapy Can Support Those Who Support Others
Posted on Monday March 3, 2025
Being a caregiver can be incredibly rewarding, but it’s also a lot of hard work. Whether you're helping a loved one recover from surgery, managing a chronic illness, or caring for an aging parent, the responsibility can take a serious toll. Occupational therapy (OT) can offer support not just to the person you're caring for, but to you as well. With strategies for self-care, stress management, and ways to make caregiving tasks more manageable, OTs are here to help you stay balanced and avoid burnout.
Occupational Therapy 101: A Beginner's Guide to Living Life to the Fullest
Posted on Monday February 3, 2025
Ever wondered what occupational therapy (OT) is all about? You’re not alone! Many people hear the term and assume it’s just about jobs—but in reality, OT is about so much more. It’s a healthcare profession dedicated to helping people of all ages develop, recover, or maintain the skills needed for everyday life. Whether you're bouncing back from an injury, managing a chronic condition, or just looking for ways to make daily activities easier, occupational therapy can help you live life to the fullest. Let’s dive into what OT is, how it can help, and clear up some common misconceptions!
Navigating the Holidays After a Stroke or TBI: Tips and Resources
Posted on Tuesday December 3, 2024
The holiday season is a time for celebration, connection, and reflection. But for individuals navigating life after a stroke or traumatic brain injury (TBI), it can also bring unique challenges. Sensory overload, fatigue, and disruptions to routines can make this season feel overwhelming rather than joyous. At Moxie OT, we understand these challenges and believe that, with the right strategies and support, the holidays can still be meaningful and enjoyable.
Empathy in Action: Supporting Loved Ones During Vulnerable Times After Stroke or TBI
Posted on Friday November 1, 2024
Taking care of someone you love after a stroke or traumatic brain injury (TBI) can be tough, especially when helping with personal tasks like using the bathroom, getting dressed, or eating. These everyday activities can become emotional and need careful handling to keep your loved one's dignity intact. As a caregiver, it's important to combine empathy with practical help, ensuring your loved one feels understood, supported, and empowered. Here are some ways to provide compassionate care, along with helpful resources for caregivers.
Chicago Unlocked: Empowering Lives After Stroke & TBI
Posted on Tuesday October 8, 2024
Living with the effects of a stroke or traumatic brain injury (TBI) can be challenging, but Chicago offers many resources to help individuals stay active and connected to their community. From arts programs and adaptive sports to accessible restaurants and support groups, there are plenty of opportunities to engage in meaningful activities. Occupational therapists (OTs) in Chicago play a crucial role in connecting people to these resources, promoting independence and enjoyment in everyday life.
The Power of Mobile Occupational Therapy: Getting Care Right Where You Need It
Posted on Tuesday September 3, 2024
When it comes to healthcare, one size does not fit all. That’s why mobile occupational therapy (OT) is becoming a popular way to provide care. At Moxie OT, we believe that bringing therapy to you can make a big difference in your recovery and everyday life. Let’s look at the benefits of mobile OT and how getting therapy at home or another familiar place can lead to better results.
Home Modification Tips After a Stroke or TBI
Posted on Thursday August 8, 2024
Recovering from a stroke or traumatic brain injury (TBI) can be tough. When you or a loved one returns home, it may need some changes to make daily activities easier and safer. Home modifications can help prevent accidents, promote independence, and provide comfort during recovery. In this blog post, we'll discuss practical and effective tips for modifying your home to support stroke or TBI recovery.
Improving Community Mobility After a Stroke or TBI
Posted on Monday July 1, 2024
Improving Community Mobility After a Stroke or TBI
Supporting Independence: Helping Adults After a Stroke or TBI
Posted on Saturday June 1, 2024
Caring for someone who has had a stroke or traumatic brain injury (TBI) can be challenging.Supporting their decision-making fosters independence and confidence. By simplifying choices,involving them in their care, and creating a supportive environment, you help them regaincontrol over their lives.
Exploring Fun Activities After A Stroke or TBI
Posted on Wednesday May 1, 2024
After a stroke or traumatic brain injury (TBI), people often need to relearn how to do a number of activities. While rehab mainly focuses on getting better physically and mentally, it's also important to think about doing things that make life enjoyable. This can help in many ways, like making a person feel happier and more connected with others.
Working with Occupational Therapy at Home after Stroke or Brain Injury
Posted on Monday April 1, 2024
Why might you want to receive occupational therapy (OT) after you have returned home after experiencing a stroke or brain injury? It’s common for individuals to receive OT services in the hospital after experiencing a stroke, brain injury, or other injuries. But not everyone talks about the benefits of receiving OT at home.
Coping With Brain Fatigue After a Stroke or Brain Injury
Posted on Friday March 1, 2024
Having a brain injury or stroke can lead to many long-term effects, including chronic fatigue. This post-injury brain fatigue is a common problem that can make daily life much more challenging. Read on for tips on dealing with brain fatigue after a head injury or stroke.
Self-management for Individuals who Have Experienced a Stroke or Brain Injuries
Posted on Thursday February 1, 2024
Life after a stroke or brain injury can be challenging, but it's important to recognize the strength and resilience of individuals facing these circumstances. The path to recovery is often filled with ups and downs, and it requires actively managing one's own well-being. This means adapting and taking control of the effects of the injury in everyday life. Research shows that how people manage their condition on a daily basis greatly impacts their current and future health and well-being. Self-management means actively participating in one's own recovery and well-being. It allows individuals to make informed decisions, set goals, and develop strategies to improve their quality of life. For those who have had a stroke or brain injury, self-management is a vital part of the rehabilitation process that extends to all aspects of everyday life.
Real Talk: Dealing with Tough Times After a Brain Injury or Stroke
Posted on Monday January 1, 2024
Toxic positivity is when people want to make you feel happy and positive when you're going through a hard time. This may be coming from the heart, but to the person, it could feel like their feelings are being ignored. While being positive can be helpful, it may be hurtful, especially for those dealing with brain injuries. When people face hard times, like health issues, they may feel like they have to stay positive because of what they are hearing from their friends and family. Hard times look different for people after a stroke or brain injury; for some, dealing with emotions and thoughts can be tough. For others, feelings like frustration, sadness, and confusion may be overwhelming.
How to Support your Loved Ones After a Stroke or Brain Injury This Holiday Season
Posted on Friday December 1, 2023
Holidays can be a hard time of the year for many reasons. For some people it is a time to celebrate and spend time with loved ones, but for others, it could be a sad and lonely time. Many people who have had a stroke or brain injury face new challenges during the holiday season. Holidays can be tough for both the caregivers and those who have had a stroke or brain injury. It can be hard emotionally and physically. For the caregivers, holidays may add on extra responsibilities and stress, like providing support and care; or they might feel a mix of emotions, like love and concern. It's important for you as caregivers to take breaks and ask for help when they need it. On the other hand, for people who have had a stroke or brain injury, holidays might also bring up a lot of feelings. The holidays may have previously been filled with traditions, festive activities and meal planning, but is now a bit different. Making the season more enjoyable and manageable involves some planning and support. Here at Moxie OT, we want to offer some tips and tricks to ease you into this holiday season. Here are some ways you can help:
Celebrating Caregivers: Navigating Life Caring for a Stroke Survivor
Posted on Thursday November 2, 2023
November is National Caregiver Month, and here at Moxie OT, we want to recognize how important caregivers are in the lives of stroke survivors. We also want to provide some useful information to those who care for stroke survivors.
Aging with Breast Cancer and how Occupational Therapy can Help
Posted on Sunday October 1, 2023
Did you know the median age of a breast cancer diagnosis is 62, and nearly 20% of women diagnosed with breast cancer are over the age of 75? In fact, women 70+ have a 1/24 chance of developing breast cancer at some point in their lives.
Staying Healthy After a Stroke or Brain Injury by Walking
Posted on Friday September 1, 2023
One of the best things you can do to stay healthy after a stroke or brain injury is walk. Stroke and brain injury can affect your ability to move and control your muscles, including those needed for walking. While regaining the ability to walk often requires the help of a physical therapist, it is important to keep walking regularly to maintain strength and coordination.
Occupational Therapy for Aphasia After a Stroke or Brain Injury
Posted on Tuesday August 1, 2023
Occupational Therapy for Aphasia After a Stroke or Brain Injury